Category Archives: Uncategorized

Michael Schumacher’s friend lifts the lid on F1 star’s ‘alterego’ during his racing days – a week after journalist offers rare health update on racing legend’

Michael Schumacher had an ‘alterego’ away from the cameras – one in which he shed the arrogance often associated with Formula One stardom and became a ‘great dad and husband’, according to long-time friend Richard Hopkins. Hopkins, former Red Bull Head of Operations, recently spoke about the character of the F1 legend, who has not […]

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This simple push-up test could uncover hidden heart risks: AIIMS-trained doctor explains how completing 40 push-ups might slash heart attack chances |

Heart attacks and strokes continue to be among the leading causes of death globally, but a simple exercise like push-ups may offer important clues about your heart health. More than just a measure of strength, push-ups serve as an accessible indicator of overall cardiovascular fitness. Dr Sudhir Kumar, a neurologist trained at Christian Medical College […]

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Healthy eating can improve mental health

We often hear nutrition is important for our physical health, but did you know it also affects mental health? Nutrition has been connected to behavior, mood and the treatment of mental illness. Studies have found that a highly processed diet can put us at a higher risk of developing anxiety or depression. A highly processed […]

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