15+ One-Pot, Anti-Inflammatory, Mediterranean Diet Dinner Recipes

Even when made in just one pot, these easy Mediterranean-style dinners are never boring. They’re loaded with anti-inflammatory foods like poultry, seafood, olive oil, whole grains, vegetables and legumes—core staples of the Mediterranean diet, one of the most flexible and health-promoting eating patterns. Plus, these ingredients can help ease pesky symptoms of chronic inflammation, including […]

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