To enjoy additional benefitsCONNECT WITH US Published – October 05, 2024 11:41 pm IST – VELLORE VIT’s vice-president G.V. Selvam at the inauguration of the 11th edition of VIT Bio Summit on its campus in Vellore. People should eat healthy food and follow a traditional way of life to stay happy and live longer, G.V. […]
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World Heart Day, celebrated annually on September 29, is dedicated to raising awareness about cardiovascular health and the importance of preventing heart disease. Established by the World Heart Federation in 2000, this global event aims to inform individuals about the risk factors associated with heart conditions and encourage healthy lifestyle choices. It serves as a […]
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An easy-to-follow diet chart for Navratri (with additional tips and tricks for fasting) The Indian Expresssource
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10 Foods to Eat to Help You Lose Weight EatingWellsource
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Why do fit people have heart attackThe TOI Lifestyle Desk is a dynamic team of dedicated journalists who, with unwavering passion and commitment, sift through the pulse of the nation to curate a vibrant tapestry of lifestyle news for The Times of India readers. At the TOI Lifestyle Desk, we go beyond the obvious, delving […]
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We’ve all been there. You finally get your hands on your favorite sweet treat, and just as you’re about to take the first glorious bite — plop! It hits the floor. Your friend yells, “Hurry up, 5 second rule!” urging you to pick it up before it’s too late.But is there any truth to the […]
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The #1 Habit to Start Now to Reduce Your Dementia Risk EatingWellsource
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Continue readingPublished By: Nibandh VinodTrending DeskLast Updated: October 01, 2024, 06:00 ISTMumbai, IndiaInternational Day of Older Persons is celebrated annually on October 1. (Image: Shutterstock) Seniors are the backbone of our society, shouldering countless responsibilities while passing down invaluable wisdom and rich traditions to the younger generation. To honour their vital role, we celebrate the International […]
Continue readingYour physical and mental energy levels will be quite high today. Take advantage of this by participating in activities that boost your well-being, like exercise or meditation. Pay attention to your diet and your nutrition and make sure you get enough rest to maintain this positive momentum. Stress can be a potential issue so try […]
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