Category Archives: Uncategorized

Professor sees Dry January as a springboard to a healthier lifestyle Published 9:15 am Friday, January 9, 2026 As people look for ways to improve their health in the new year, the Dry January movement is gaining renewed attention. The initiative encourages people who drink alcohol to step away for the month of January as […]

Professor sees Dry January as a springboard to a healthier lifestyle Published 9:15 am Friday, January 9, 2026 As people look for ways to improve their health in the new year, the Dry January movement is gaining renewed attention. The initiative encourages people who drink alcohol to step away for the month of January as […]

Professor sees Dry January as a springboard to a healthier lifestyle Published 9:15 am Friday, January 9, 2026 As people look for ways to improve their health in the new year, the Dry January movement is gaining renewed attention. The initiative encourages people who drink alcohol to step away for the month of January as […]

MaryLou CostaTechnology Reporter Board Intelligence Co-chief executives Jennifer Sundberg (left) and Pippa Begg For almost 16 years, Pippa Begg ran Board Intelligence as co-chief executive with Jennifer Sundberg. Together they grew the business, which provides analysis and services for company boards, and today it employs 200 staff and has big big name clients, including Nationwide, […]

Yogurt is a great option for a tasty vegetarian breakfast—but if you’re in the mood to switch it up tomorrow morning, we’ve got you covered. From satisfying quiches to simple smoothies, these meatless breakfast recipes are the perfect way to start your day. Try our High-Protein Peanut Butter-Blueberry Oatmeal Bars or our Puff Pastry Breakfast […]

These flavorful vegetarian dinner recipes can help you manage your blood sugar and feel satiated for the rest of the night. Plant-based ingredients like dark leafy greens, root vegetables, legumes, and whole grains give these dishes at least 6 grams of filling fiber per serving to help support heart health, gut bacteria, and balanced blood […]

Zoe KleinmanTechnology editor BBC One of these images is a real photo, while the other two have been digitally altered by Grok to change what I’m wearing. Can you tell which is real? Here’s me, at the end of a pier in Dorset in the summer. Two of these images were generated using the artificial […]

January 12, 2026 Wake Forest’s Healthy Exercise and Lifestyle ProgramS (HELPS) is now accepting applications for the 2026 spring semester’s Heart Health program. The Heart Health Program (HHP) is a 12-week program offered at no cost to full-time, permanent Wake Forest University employees. The program is designed to support individuals who want to make heart-healthy […]