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10+ Mediterranean Diet Dinner Recipes for High Blood Pressure
Finding recipes that help manage high blood pressure just got easier with these Mediterranean diet dinners. Each nourishing dish is low in sodium and saturated fat to meet our high-blood pressure and heart-healthy parameters and contains at least 20% of your daily potassium needs to support healthy blood pressure levels. They also prioritize healthy fats, […]
Continue readingUnderstanding the Potential Health Benefits of CBD
Introduction CBD is an emerging trend in the UK, where individuals seek mild ways to boost their health. People are interested not so much in the idea that CBD will solve all their problems but in the fact that some consider it an easy add-on to their everyday life that will make certain things easier. […]
Continue readingMixing different physical activities may prolong life span
Share on PinterestDesign by MNT; Photography by Halfpoint Images/Getty Images & Rob and Julia Campbell/Stocksy A mix of healthy lifestyle choices, such as getting enough physical activity, can help people live a longer, healthier life. However, the types of physical activity best for longevity remain underexplored. A new study says that regularly participating in a […]
Continue readingIs High-Fat Cheese Actually Good for Your Brain?
Key Takeaways A long-term study found that people who ate more high-fat cheese and cream had a lower risk of dementia. The study found no link between dementia risk and low-fat dairy, milk, butter, or fermented dairy products like yogurt. Experts say the findings are observational and do not outweigh existing guidance to limit saturated […]
Continue readingWho owns TikTok now and how could it change for US users?
Liv McMahonTechnology reporter Getty Images TikTok has announced a deal allowing it to continue operating in the US. But with the platform’s future in the country seemingly secured, its 200 million American users are expected to see some changes. What is the US TikTok deal? A majority-American board now owns and operates a separate entity […]
Continue readingUK diet fads: why resolutions fail and what works in 2026
January in Britain is a peculiar season. The gym car parks fill up, the fruit bowls look newly washed, and half the country starts drinking something fluorescent in the belief it will fix Christmas. But fresh data suggests a familiar pattern is still in charge: the quick-fix diet trend. More than a third of adults—37%—say […]
Continue readingSláintecare Healthy Communities in Mayo launch 2026 calendar
Primary school students with teachers and parents during the Sláintecare Healthy Communities calendar launch 2026. Published: Fri 23 Jan 2026, 8:56 AM THE Sláintecare Healthy Communities team – a partnership between HSE Health and Wellbeing, Mayo County Council, Mayo North East LEADER Company and The Family Centre, Castlebar – have officially launched their 2026 community […]
Continue readingMake healthy lifestyle New Year resolution— CDA CONSULT
The Executive Director of the Communication for Development and Advocacy Consult (CDA CONSULT), Francis Ameyibor, has urged Ghanaians to make healthy living a topmost priority resolution for this year. He stressed that adopting a healthy lifestyle was crucial for reducing the prevalence of chronic diseases and improving public health outcomes. The CDA CONSULT Executive Director […]
Continue readingSláintecare Healthy Communities launch 2026 community calendar in Belmullet
The Sláintecare Healthy Communities team has launched its 2026 community calendar in Belmullet, County Mayo. The launch took place at Áras Inis Gluaire on Friday, January 16. The initiative is delivered through a partnership between HSE Health and Wellbeing, Mayo County Council, Mayo North East LEADER Company, and The Family Centre Castlebar. The 2026 calendar […]
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