7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss

DAY 1 2 3 4 5 6 7 MEALS Breakfast: Egg, Tomato & Feta Breakfast Pita ──────── Lunch: Tofu & Veggie Scramble ──────── Dinner: Walnut-Rosemary Salmon & Spiced Sweet Potatoes Breakfast: Strawberry & Yogurt Parfait ──────── Lunch: Chili-Lime Chicken Bowls ──────── Dinner: Creamy Spinach & Artichoke Chicken Skillet Breakfast: Egg, Tomato & Feta Breakfast Pita […]

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New downtown business offering a healthy lifestyle alternative – The Keel

Harold Powell – Clifton and Lindsey Jackson, owners of Port Huron Nutrition Facebook/Port Huron Nutrition – With spring here and summer fast approaching, downtown Port Huron will be bustling with activities, events, and people enjoying the unique hometown vibe. Port Huron Nutrition, a new addition to the area offering healthy meal replacement shakes, energizing teas, […]

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