Does Diet Soda Affect Your Brain? What the Science Says

Aspartame may influence brain health over time, potentially affecting neurotransmitters, mood and headaches, but more research is needed. A daily diet soda could impact the gut-brain connection, which may play a role in cravings, hunger cues and more. Enjoying diet soda occasionally is likely fine for most people, but choose water or other brain-supporting beverages […]

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Bisalloy Steel defends ’20-plus-year’ relationship with Israeli companies

The chairperson of an Australian armoured-steel manufacturer is defending the company’s trade with Israel, following two years of protest action at its Wollongong plant. Bisalloy Steel is Australia’s only manufacturer of quenched and tempered steel plates suitable for armour applications. The company has held contracts with Israeli companies such as Rafael Advanced Defense Systems and […]

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Max Verstappen’s title hopes suffer HUGE blow as F1 star crashes out of Brazilian Grand Prix qualifying – prompting father Jos to furiously storm out of Red Bull garage

Verstappen Snr first, and Verstappen Jnr second, thundered out of the Red Bull garage.  These were two emblems of why it is a case of so far, so good at Interlagos for the British dreamer called Lando Norris. But not the only two. For his own part, Norris completed a perfect day in his championship […]

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Healthy change in school menus

OVER my years in school, I have always had strong opinions about school lunches, specifically what is presented to us and what becomes normalised in many students’ diets. Speaking from experience, what you eat in school and what you see everyone else eating can heavily influence your own diet and shape your idea of what […]

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Ariarne Titmus opens up for the first time about the REAL reason she quit swimming aged just 25 – and it’ll melt your heart

Four-time Olympic gold medallist Ariarne Titmus has opened up about the heartwarming reason she quit the pool in a stunning move that stunned the sporting world, revealing she did it for love. The 25-year-old dropped her career bombshell almost a month ago with the vague explanation that ‘some things in my life that have always been […]

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