Indiana Ranks 38th in National Healthy Living Study

Source: bit245 / Getty STATEWIDE — Indiana ranks among the bottom half of the country for healthy living, according to a new report that highlights challenges in life expectancy and environmental quality across the Hoosier State. The “Healthy Living States Index,” conducted by Vaccine Alliance, placed Indiana 38th out of all 50 states with an […]

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The protective effect that fibre has on cognition

Minding your meals: How fibre protects the brain A high-fibre diet is also now believed to be particularly important for brain health, explains Scott. The presence of the fatty-acid butyrate helps maintain the lining of the gut, she says, thus reducing the risk of harmful substances entering the bloodstream and affecting the brain. That’s why […]

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Health is real wealth: Actor Rajendra Prasad

Guntur: Popularfilm actor Rajendra Prasad on Sunday emphasised that health is the real wealth, far more valuable than money or social status. He was speaking after participating in the “10K Walk” organised in Guntur city to promote fitness and healthy living. Addressing the gathering, Rajendra Prasad said that maintaining good health is the main reason […]

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