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This Country Is Suddenly the No. 1 Place to Retire—and Its Mediterranean Lifestyle Could Help You Live Longer

[ad_1] Key Takeaways The country’s improving economy, affordability, health care system, climate, and culture are all appealing factors for retirees. Greece’s extensive network of islands and coastlines, health-promoting Mediterranean diet, and the Golden Visa available to those buying property also make the country a top destination. With its Mediterranean climate, delicious food, and stunning island […]

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Weight Loss May Help Brain Stay Younger

[ad_1] Weight loss in two trials was linked to MRI measures showing slightly younger-looking brains. Improvements in insulin resistance and inflammation lined up with healthier brain-age scores. Some participants also showed small gains in attention and processing speed. When people with obesity lost weight on a supervised weight-loss program, their brains started to look a […]

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[ad_1] Access Restricted Associated Newspapers Ltd Access Restricted Thank you for your interest. Unauthorised access is prohibited. To access this content, you must have prior permission and a valid contract. Please contact our team at partnerships@dmgmedia.co.uk to discuss licensing options. If you are a registered user, please contact websupport@dmgmedia.co.uk , quoting the reference code on […]

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