Paul Scholes’s netball star daughter, Alicia, pays touching tribute to her dad after Man United legend’s emotional podcast episode about his autistic son

Alicia Scholes, the daughter of ex-Man United and England legend Paul, has paid a heartfelt tribute to her loving father after his emotional podcast episode.  The former midfielder, 50, spoke candidly on Stick to Football about the challenges of raising his non-verbal autistic son, Aiden, Alicia’s younger brother.  Aiden was diagnosed with severe autism aged […]

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10+ Low-Calorie High-Protein Snack Recipes

Satisfy midday hunger with these delicious, high-protein recipes. These snacks have at least 7 grams of protein from foods like eggs, dairy, nuts and legumes that will help you stay fueled between meals. Plus, each serving is no more than 200 calories, so you’ll have a light but energizing bite to help you stay on […]

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Alpha Accessories – Muddy River News

Alpha Accessories specializes in a wide range of services including spray-in bed liners, bed covers, window tinting, ceramic coating, and much more. Whether you’re looking to protect your investment, enhance your truck’s performance, or add a personal touch, their knowledgeable team is here to help you every step of the way. MRN’s Ron Kinscherf talks […]

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Lamine Yamal’s groin condition could be ‘incurable’, with 18-year-old Barcelona superstar nursing ongoing pain – but one iconic player’s success story with identical injury offers hope

Lamine Yamal‘s ongoing groin injury issues could be chronic without any obvious permanent cure.  The Barcelona superstar has missed a handful of matches already this season with what his club described as ‘a problem in his pubic area’.  And the 18-year-old was seen grimacing in pain during his side’s 2-1 defeat by fierce rivals Real […]

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Mediterranean Diet May Lower Blood Pressure

Analysis included 14 trials with about 2,700 adults at high cardiovascular risk. Following a Mediterranean-style diet led to small drops in blood pressure. The changes were minimal but support the diet’s health-health benefits. The Mediterranean diet has long been celebrated for its heart-healthy benefits, and new research adds to the evidence that those perks extend […]

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