Author Archives: admin

Eating healthy requires an intentional effort, and without much effort, it’s easy to find resources and initiatives around the state to help consumers make informed choices about their food and maintain a healthy lifestyle. Some might say that “Mississippi” and “eating healthy” don’t belong in the same sentence. After all, Mississippi has the fourth-highest obesity […]

When you’re craving comfort, a warm, cozy bowl of soup may be just what the doctor ordered. And thanks to canned soups, you don’t have to spend hours in the kitchen to get your fix. But if you have high blood pressure, you might be wondering if all their sodium is safe. We have good […]

Get a delicious meal on the table in a matter of minutes with these quick and easy dinner recipes! Perfect for busy evenings, these dishes take no more than 20 minutes before they’re ready to enjoy. Options like our No-Cook Black Bean Taco Bowls and our Chicken Noodle Soup are hearty dinners that will make […]

Share on PinterestModerate daily coffee intake may benefit longevity and reduce disease risk. Image credit: Darren Muir/Stocksy Recent studies have highlighted the potential health benefits of coffee, particularly its influence on longevity and reducing chronic disease risk. A study suggests that consuming 3 to 4 cups of coffee daily could increase lifespan and may add […]

If you want to eat a comforting soup for dinner that will keep you full for the rest of the night, make any one of these recipes. They’re packed with at least 15 grams of protein and 8 grams of fiber per serving, which can help you stay full for longer and might even help […]

Rachel ClunBusiness reporter Getty Images People buying cryptocurrency in the UK now need to share their account details or face penalties, in changes that came into effect on 1 January. The move by the UK’s tax body is designed to ensure they pay all relevant tax on buying and selling crypto, including capital gains tax. […]

Cardiologists say afternoon stress and fatigue can set the stage for blood pressure spikes. To keep afternoon blood pressure in check, they recommend movement and deep breathing. Eating a low-sodium snack and trading coffee for herbal tea may also lower blood pressure. Nearly half of U.S. adults are living with high blood pressure, defined as […]

If you’re trying to manage your blood sugar levels, these breakfast recipes can get your day started on the right foot! All the dishes align with our parameters for a diabetes-appropriate eating pattern since they are lower in carbs, calories, saturated fat and sodium. Being mindful of these nutrients can help support healthy blood sugar […]

Healthy Living w/ USA Health: Choking Hazards for Children  fox10tv.com Source link

BRYAN, Texas (KBTX) – Getting and staying healthy can be difficult, so Cycle Station co-owner Jon Childers is sharing his tips and tricks for maintaining a good lifestyle. Childers recommends starting small, healthier decisions like walking a little more or replacing cravings for junk food with fruits and vegetables can add up over time. Meal […]