How to Add More Healthy Years to Your Life

[ad_1] Aging is inevitable. But the goal of increasing your healthspan is to limit the amount of time you spend living with long-term diseases or disabilities related to aging, Church says. The most effective ways to do that involve focusing on four key areas: exercise, diet, sleep, and psychosocial health. “None of these has to […]

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American Heart Association and Partners Celebrate Ribbon Cutting for New Blood Pressure Kiosk in Auburn Gresham Healthy Lifestyle Hub

[ad_1] New kiosk aims to empower Auburn Gresham residents with tools for monitoring heart health and addressing health disparities. CHICAGO, December 12, 2024 — The American Heart Association (AHA), a global force for healthier lives, today announced the addition of a new blood pressure kiosk at a key organization promoting community health in the Chicagoland […]

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Arizona’s hospitality industry is booming — now it’s time to prepare for what’s next 

[ad_1] Arizona’s hospitality industry is essential to the state’s global identity. Tourism generated $4.3 billion in tax revenue for Arizona in 2024 and supports more than 300,000 jobs statewide. From world-class resorts to iconic sporting events, this sector is Arizona’s top export-oriented industry, fueling $13.2 million of Arizona’s gross domestic product in 2024 and stimulating […]

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