Experts Caution Nigerians on Responsible Use of Electronic Devices

Health and technology experts have urged Nigerians to adopt safer practices when using mobile phones, microwave ovens, and other electronic devices, highlighting that moderation and responsible use can help reduce exposure to radiation. Speaking at a wellness awareness workshop in Abuja, Taiwanese wellness advocate Mr. Bernieg Gaksch encouraged citizens to pay attention to their overall […]

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Exercise, healthy eating may lower dangerous abdominal fat, study suggest

ISTANBUL  Combining diet and exercise may reduce harmful fat around the organs, helping lower the risk of metabolic diseases, according to new research from Cambridge University. While a healthy lifestyle aids weight loss, researchers emphasize that fat location matters. Subcutaneous fat lies under the skin, but visceral fat around abdominal organs poses greater health risks, […]

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