A study published recently found that adopting five simple lifestyle habits may help maintain brain health and even make “brain age” about eight years younger than actual chronological age. The study, published in the scientific journal Brain Communications, examined how daily lifestyle habits affect brain aging, mainly among people suffering from chronic pain — a […]
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Seven Habits of Healthy Living seminar coming to Comox Valley
Seven Habits of Healthy Living seminar coming to Comox Valley Published 1:30 am Sunday, January 11, 2026 By Dr. Deidre Macdonald and Dr. Shawn Peters, NDs January is a time of new beginnings and for many, a renewed focus on their health. There is nothing more important than being proactive about your health, investing in […]
Continue readingGoogle employee made redundant after reporting sexual harassment, court hears
Rianna CroxfordInvestigations correspondent BBC Victoria Woodall has taken Google to an employment tribunal A senior Google employee has claimed she was made redundant after reporting a manager who told clients stories about his swinger lifestyle and showed a nude of his wife. Victoria Woodall told an employment tribunal she was subjected to a campaign of […]
Continue readingGastroenterologists Say Tea Aids Gut Health—Shop Tea Accessories
We all need to poop—and we all want healthy poops. That’s why gastroenterologists are so incredibly important: they help us identify unhealthy habits and give sound recommendations to promote a healthy gut. As far as these doctors are concerned, the work starts the moment you wake up. Gastroenterologists are reaching for one drink, and it’s […]
Continue readingCan Toilet Paper Increase Your Risk Of UTIs? What A Urologist Wants You To Know | Health and Fitness News
Last Updated:January 11, 2026, 11:25 IST Recurrent UTIs may be linked to everyday hygiene choices. A urologist explains how toilet paper quality, texture, and fragrance can affect urinary health. For individuals experiencing recurrent UTIs despite good hygiene and healthy lifestyle habits, reassessing daily hygiene products, including toilet paper, may be worthwhile Urinary tract infections (UTIs) […]
Continue readingTraditional Mediterranean recipes for good health
Get Starting Point A guide through the most important stories of the morning, delivered Monday through Friday. Long-term studies and clinical trials have found that adhering to the diet also has been linked to: improved mental capacity preventing and reversing diabetes longevity reversing the symptoms and reducing the incidence of Parkinson’s and Alzheimer’s reduced inflammation […]
Continue readingMercer County Nutrition Program for Older Adults – TAPinto
Mercer County Nutrition Program for Older Adults TAPinto Source link
Continue readingNews Flash • Mosquitoes Test Positive for West Nile Virus in – Lake County (.gov)
News Flash • Mosquitoes Test Positive for West Nile Virus in Lake County (.gov) Source link
Continue readingThree healthy habits for the New Year
Moving more, eating nutritious foods and getting enough sleep are great habits that can boost your health. Photo: Getty Images. The beginning of a new year is the perfect time to set goals and create positive changes, and many people return to the age-old tradition of making New Year’s resolutions. According to historians, this practice dates […]
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