Dietitians Share 7 Winter Foods to Help You Poop

Between the holidays and cooler temps, people may eat less fresh produce, which means less fiber. Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.  Staying active and drinking plenty of fluids are also key ways to promote healthy digestion. If you deal with regular constipation, […]

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Australia captain Pat Cummins set to MISS second Ashes Test in Brisbane in major boost for England after dismal two-day defeat in Perth

By LAWRENCE BOOTH, CRICKET CORRESPONDENT Published: 00:28 EST, 28 November 2025 | Updated: 21:07 EST, 28 November 2025 England’s hopes of an Ashes fightback have been boosted by the news that Australia captain Pat Cummins is set to miss Thursday’s second Test in Brisbane after failing to recover in time from his back injury. Cummins, his […]

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The 2 Anti-Inflammatory Foods Nutritionists Say Make the Biggest Difference

Key Takeaways Spinach and pomegranates are top picks for reducing inflammation, thanks to their rich nutrients and antioxidants. For a healthy boost, enjoy spinach fresh and pomegranate seeds instead of juice to maximize their benefits. If these aren’t your favorites, broccoli and tart cherry serve as excellent anti-inflammatory alternatives. Following an anti-inflammatory diet has major […]

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