Hannaford and American Heart Association working together for blood pressure readings around Maine

WATERVILLE, Maine (WABI) – Hannaford Supermarkets and the American Heart Association are partnering to build healthier Maine communities starting with the Waterville Area Soup Kitchen. Thursday morning, guests received lessons and demonstrations on using blood pressure monitors. It comes as Hannaford has put twenty thousand dollars toward Maine areas in partnership with the American Heart […]

Continue reading

Healthy habits can lengthen life

May 8, 2018 At a Glance Researchers found that people who maintained five healthy lifestyle factors lived more than a decade longer than those who didn’t maintain any of the five. The results suggest that Americans can increase the length of their lives and lower their disease risk by adopting a healthier lifestyle. Physical activity […]

Continue reading

2025 Healthiest U.S. States Ranked

Health encompasses physical, mental and social factors. The United Health Foundation analyzed data in these areas and ranked states based on them. Their 2025 annual report lists NH as the healthiest state and Louisiana as the unhealthiest. Many factors influence our health. What we eat, how active we are, how we manage stressors and our […]

Continue reading

Healthy eating tips for the new year 🥬

A Stanford dietician’s tips to make healthy eating easier Produce from Borba Farms at the farmers market at the Caltrain station in Mountain View. Photo by Magali Gauthier. The holidays are over, and that means calories, unfortunately, once again count. Cookie tins are put away and replaced with salad bowls, and many people, including myself, […]

Continue reading
1 23 24 25 26 27 1,030