Written by Katharine Lang — Fact checked by Jill Seladi-Schulman, Ph.D. According to the World Health Organization, in 2022, 32% of all deaths, and 38% of premature deaths, around the world were a result of cardiovascular diseases (CVD), such as strokes and heart attacks. High total blood plasma cholesterol, particularly low-density lipoprotein (‘bad’ cholesterol, or […]
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The Savannah community gathered Saturday afternoon at the Scarborough Sports Complex to honor former mayor Dr. Otis Johnson with a tree-planting ceremony and a 2-mile walk.Dr. Otis Johnson, founder of Healthy Savannah and a former Savannah mayor, suffered a heart attack in 2006. He has spent nearly 20 years using his second chance at life […]
Continue reading$50 million for research into maternal health and healthy lifestyles, and research data infrastructure Australian Government Department of Health, Disability and Ageing Source link
Continue readingHealth Department Seeks Mental Health First Aid Instructors Lake County (.gov) Source link
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As much as my stomach hates it, garlic is an ingredient I have a hard time cooking without. After all, I’m an Italian-American born and raised in New Jersey, so it’s seemingly part of my DNA. Like many alliums, garlic is a foundational ingredient of many cultures, but one thing that sets it apart is […]
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Small, consistent changes—like showing up regularly—can lead to transformative results. Exercise can improve mental health, boost energy and inspire healthier eating habits. Trying new activities, like boxing, can make fitness fun and help build confidence over time. On a bleak January day two years ago, I stepped into a gym for the first time in […]
Continue readingPrincess Charlene’s 125-acre haven is the secret to her healthy lifestyle MSN Source link
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It’s not even the middle of January and people are already giving up on resolutions, especially around healthy eating! Nutrition Coach Nicole Darabi joined us to share why this happens and what we can do to give us the best chance at success. Nicole says don’t make too many changes at once, instead focus on […]
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GRAND FORKS – The Altru Family YMCA has once again launched Health Trip, a 60-day program designed to encourage healthy lifestyle choices and daily exercise during the winter months. Health Trip, which is being celebrated as part of the YMCA’s 140th year of operation, runs through March 6. Sign-up is still available for those who […]
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