Author Archives: admin

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, fiber, probiotics and antioxidants that help prevent disease. Small, sustainable habits matter more than strict rules to support healthy aging. Longevity experts dedicate their careers to understanding how we can age well, but what do they actually eat […]

In a historic first for the White House, Usha Vance, wife of US vice president JD Vance, has announced she is expecting her fourth child. At 40, Usha is set to become the first sitting second lady in US history to be pregnant while in office. The two, who married in 2014, are already parents […]

BBC technology editor Zoe Kleinman explains. Source link

Snapchat’s parent Snap has settled a social media addiction lawsuit just days before the landmark case was due to go to trial in Los Angeles. Terms of the deal were not announced as it was revealed by lawyers at a California Superior Court hearing, after which Snap told the BBC the parties were “pleased to […]

Healthy Lifestyles for the 55+ set at Elkton High School  cecildaily.com Source link

Proposed changes to the council’s healthy lifestyle service would see funding redirected towards support for children, emphasising prevention and early intervention. Currently, the council commissions a healthy lifestyle service – One You Lincolnshire – which supports people to lose weight, be more active, drink less alcohol or give up smoking. In addition, it offers a […]

These flavorful breakfasts will have you in and out of the kitchen in 15 minutes or less. Whether you want a sweet, fruity start to the day or a savory punch of protein to send you on your way, these vegetarian breakfasts will do the trick. Recipes like our Raspberry-Banana Yogurt Parfait and our Protein […]

Constipation happens to the best of us. And while we might not want to discuss our harrowing bathroom journeys, they don’t seem to have the same subtlety. When you suffer from constipation, it can feel like a true feat to get out of the frustrating cycle. Luckily, researchers are continuing to study ways we can […]