Association between Healthy Eating Index-2020, alternative Mediterranean Diet scores, and gastrointestinal cancer risk in NHANES 2005–2018

Jardim, S. R., de Souza, L. M. P. & de Souza, H. S. P. The rise of gastrointestinal cancers as a global phenomenon: unhealthy behavior or progress? Int. J. Environ. Res. Public. Health 20. https://doi.org/10.3390/ijerph20043640 (2023). Wang, S. et al. Global, regional, and national lifetime risks of developing and dying from gastrointestinal cancers in 185 […]

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5 timeless habits for better health

A veritable avalanche of influencers, news headlines, and well-meaning friends and family offer conflicting advice on wellness. If you’re overwhelmed by fads and hype around wellness, read on. Dr. Wynne Armand, a primary care physician at Harvard-affiliated Mass General Brigham health care in Boston, recommends five simple habits to boost health and wellness in everyday […]

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