Healthy change in school menus

OVER my years in school, I have always had strong opinions about school lunches, specifically what is presented to us and what becomes normalised in many students’ diets. Speaking from experience, what you eat in school and what you see everyone else eating can heavily influence your own diet and shape your idea of what […]

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Ariarne Titmus opens up for the first time about the REAL reason she quit swimming aged just 25 – and it’ll melt your heart

Four-time Olympic gold medallist Ariarne Titmus has opened up about the heartwarming reason she quit the pool in a stunning move that stunned the sporting world, revealing she did it for love. The 25-year-old dropped her career bombshell almost a month ago with the vague explanation that ‘some things in my life that have always been […]

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Community, Trust, and Sales: How Local Radio Grows Northern and Central Arizona Businesses

No other medium connects with our region like local radio. It’s live, local and trusted. In Northern and Central Arizona, our local businesses are more than storefronts — they’re neighbors, sponsors and friends. From Flagstaff and Prescott to Cottonwood and Sedona, these small businesses fuel our economy, create jobs and give back to the communities […]

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