Author Archives: admin

Discounter to provide free fresh fruit and smoothies to athletes at the Milan and Cortina Olympic Games in February Lidl Netherlands is encouraging young people to eat better and exercise more with a flurry of promotions, after being named as Official Fresh Food Partner of the country’s Olympic squad, TeamNL. The partnership’s official launch takes […]

Global Dragon Fruit Market Outlook The Global Dragon Fruit Market was valued at USD 15.06 billion in 2024 and is projected to reach USD 23.26 billion by 2033, growing at a CAGR of 4.95% during 2025–2033, according to Renub Research. This steady expansion is driven by rising health awareness, increasing demand for exotic fruits, and […]

These fruits are also packed with antioxidants, vitamins, minerals, and other compounds that protect heart health. Oranges and some other citrus fruits contain a flavonoid called hesperidin, which may help lower blood pressure and improve blood vessel function, says Michelle Routhenstein, RD, a registered dietitian focused on heart health. 3. Fatty fish The American Heart […]

Start your day with 25–30g of protein to help preserve muscle as you age. Water-based cooking and eating more plant foods can reduce inflammation, among other benefits. Tea, calcium-rich foods and morning movement all support healthy aging. Healthy aging doesn’t happen overnight. It is the result of small, intentional habits, done over time, that support […]

Ubisoft has cancelled six video games – including its long-awaited Prince of Persia: The Sands of Time remake – as part of a “major reset” of its operations. The French developer and publisher, known for popular games such as Assassin’s Creed, Far Cry and Just Dance, has closed two studios and delayed seven titles as […]

A study of 2,000 adults found eight in ten of Gen Z are making positive lifestyle changes this year, compared to just 21% of Baby Boomers Psychologist reveals how to replace bad habits with lasting positive ones(Image: Getty Images) Gen Z are most likely to overhaul their lifestyles by cutting down on social media and […]

New Albany meal prep service makes healthy eating easier in the new year SUPER BOWL TICKETS, WHICH INCLUDE TRAVEL AND PRE-GAME ACTIVITIES. IF YOU’RE LOOKING TO EAT HEALTHY THIS YEAR, ONE NEW ALBANY MEAL PREP BUSINESS WILL HELP YOU STAY ON TOP OF YOUR NEW YEAR’S RESOLUTIONS. OUR SHAQUILLE LORD EXPLAINS THE BUZZ AROUND READY, […]

Jelly Roll Details His New Health Routine Amid Weight Loss Journey  E! News Source link

The start of the new year is often the time when we set new goals for what we want to accomplish: saving money, getting stronger or eating healthier. For those wishing to eat healthy in the new year and make sure it lasts, Roberta Anding, a registered dietitian at Baylor College of Medicine, says to […]