Author Archives: admin

MICA Wellness is dedicated to promoting health oriented activities and programs to enhance the overall health + wellness of the MICA ecosystem. Our Wellness Coordinators are committed to supporting the well-being of our students by offering programs, events, and resources that encourage a balanced, healthy lifestyle. Our initiatives span across campus and focus on physical, […]

Malaysia and Indonesia have blocked access to Elon Musk’s artificial intelligence (AI) chatbot Grok over its ability to produce sexually explicit deepfakes. Grok, a tool on Musk’s X platform, allows users to generate images. In recent weeks however, it has been used to edit images of real people to show them in revealing outfits. The […]

Local and international speakers share insights on fitness, nutrition and mental well-being KUWAIT: The wellness summit ‘Nawi’, Kuwait’s first of its kind, concluded on Saturday, dedicating three days to raising health awareness and inspiring the community toward a more active, balanced lifestyle. Speaking on the sidelines of the event, Dana Al-Khobaizi, Co-Founder of Nawi – […]

NEWYou can now listen to Fox News articles! A Minnesota homesteader says she grows nearly all the food her family eats, improving their overall health and cutting grocery store trips to about once a month. Katie Krejci, 38, began working toward a self-sufficient lifestyle more than a decade ago, starting with a small vegetable garden, […]

Recent research has illuminated the intricate relationship between lifestyle behaviors and mental health indicators among adolescents across multiple nations. Conducted by a team led by de Victo et al., this groundbreaking study surveyed over 48 countries, providing a panoramic view of how modifiable lifestyle factors—such as diet, exercise, and sleep—affect mental health outcomes in youth […]

We’re just a week into the new year, which means sticking to our resolutions is top of mind. Whether you’re hoping to up your protein intake or simply cut back on the junk food, adding some healthy snacks to your pantry will help you stay on track to meet your 2026 goals. While the healthiest […]

Seven Habits of Healthy Living seminar coming to Comox Valley Published 1:30 am Sunday, January 11, 2026 By Dr. Deidre Macdonald and Dr. Shawn Peters, NDs January is a time of new beginnings and for many, a renewed focus on their health. There is nothing more important than being proactive about your health, investing in […]

Rianna CroxfordInvestigations correspondent BBC Victoria Woodall has taken Google to an employment tribunal A senior Google employee has claimed she was made redundant after reporting a manager who told clients stories about his swinger lifestyle and showed a nude of his wife. Victoria Woodall told an employment tribunal she was subjected to a campaign of […]