New Albany meal prep service makes healthy eating easier in the new year
SUPER BOWL TICKETS, WHICH INCLUDE TRAVEL AND PRE-GAME ACTIVITIES. IF YOU’RE LOOKING TO EAT HEALTHY THIS YEAR, ONE NEW ALBANY MEAL PREP BUSINESS WILL HELP YOU STAY ON TOP OF YOUR NEW YEAR’S RESOLUTIONS. OUR SHAQUILLE LORD EXPLAINS THE BUZZ AROUND READY, SET, PREP HERE AT READY SET, PREP. THESE INGREDIENTS ARE MADE FRESH TO GO TO CREATE THOSE MEALS THAT YOU’LL NEED TO HELP YOU STAY ON TRACK FOR YOUR GOALS IN 2026. A SMALL STRIP ON STATE STREET. READY, SET PREP OWNER PEGGY GABI AND HER TEAM PREPARE ROUGHLY A THOUSAND MEALS A WEEK IN JANUARY. ALL OF THIS IS ON TOP OF THE MEALS THEY PREPARE FOR THE CAFE IN THE FRONT. SHE SAYS THERE’S ALWAYS AN UPTICK OF PEOPLE WITH NEW YEAR’S RESOLUTIONS WANTING HEALTHIER, PRE-PREPARED MEALS. I HAVE MORE OF A FINE DINING BACKGROUND AND I JUST LIKE TO EAT HEALTHY, SO I TRY TO BRING, YOU KNOW, ELEVATED, HEALTHIER OPTIONS. YOU KNOW, TO THE PEOPLE. THEIR TOP SELLER, THE GROUND BEEF TACO BOWL. AND IT’S NOT EVEN CLOSE. GABI SAYS THE SECRET SAUCE TO WHY THIS BUSINESS HAS BEEN A HIT HERE THE PAST FOUR AND A HALF YEARS. THE FOOD ITSELF, YOU KNOW, WE TRY TO GIVE PEOPLE LIKE DIFFERENT TYPES OF MEALS. YOU KNOW, A LOT OF PEOPLE JUST ASSOCIATE MEAL PREP WITH, YOU KNOW, BORING, BLAND, YOU KNOW, CHICKEN AND RICE IN A BOX. AND WE TRY TO GIVE THEM, YOU KNOW, THINGS LIKE SALMON TERIYAKI. SO WHETHER IT’S LOSING WEIGHT, GAINING MUSCLE OR MAINTAINING A HEALTHY LIFESTYLE, GARBAGE ADVICE FOR THE NEW YEAR’S RESOLUTION ERS. BE CONSISTENT. STICK TO A PLAN THAT WORKS FOR YOU. YOU KNOW NOT EVERY DIET IS GOING TO WORK FOR EVERYBODY. YOU KNOW FIND YOU
New Albany meal prep service makes healthy eating easier in the new year
One meal prep business in New Albany is helping people stay committed to their New Year’s health goals.Ready Set Prep’d, located on State Street, operates as both a meal prep service and lunch café. The business says that in January alone, it prepares roughly 1,000 meals each week for customers.Many of those customers are looking for healthier food options that are also affordable.Owner and chef Peggy Garbe says the key to eating healthier isn’t following the latest diet trend — it’s consistency.”Stick to a plan that works for you. Not every diet is going to work for everybody. Find what you can stick with,” Garbe said.For more information, including pricing for Ready Set Prep’d, click this link.
One meal prep business in New Albany is helping people stay committed to their New Year’s health goals.
Ready Set Prep’d, located on State Street, operates as both a meal prep service and lunch café. The business says that in January alone, it prepares roughly 1,000 meals each week for customers.
Many of those customers are looking for healthier food options that are also affordable.
Owner and chef Peggy Garbe says the key to eating healthier isn’t following the latest diet trend — it’s consistency.
“Stick to a plan that works for you. Not every diet is going to work for everybody. Find what you can stick with,” Garbe said.
For more information, including pricing for Ready Set Prep’d, click this link.