#199 – Brian Coords on WooCommerce’s Challenges and Innovations in a Changing WordPress Landscape – WP Tavern

[00:00:19] Nathan Wrigley: Welcome to the Jukebox Podcast from WP Tavern. My name is Nathan Wrigley. Jukebox is a podcast which is dedicated to all things WordPress, the people, the events, the plugins, the blocks, the themes, and in this case, WooCommerce’s challenges and innovations in a changing WordPress landscape. If you’d like to subscribe […]

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7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss

DAY 1 2 3 4 5 6 7 MEALS Breakfast: Egg, Tomato & Feta Breakfast Pita ──────── Lunch: Tofu & Veggie Scramble ──────── Dinner: Walnut-Rosemary Salmon & Spiced Sweet Potatoes Breakfast: Strawberry & Yogurt Parfait ──────── Lunch: Chili-Lime Chicken Bowls ──────── Dinner: Creamy Spinach & Artichoke Chicken Skillet Breakfast: Egg, Tomato & Feta Breakfast Pita […]

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Why You Should Make a Pot of Soup Every Week

A big batch of  soup on Sunday can provide a week of easy lunches, and you can freeze it too. Healthy soup recipes—ones with lots of vegetables and beans—can keep you satisfied longer. There are many delicious soup recipes to try, including ones requiring just four ingredients. Two summers ago, I started doing a little […]

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The 10 Best High-Protein Foods to Eat For Lunch

Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and contributes to healthy muscles. Pack high-protein foods for lunch, like chicken, chickpeas, edamame, cottage cheese and tuna. Getting enough protein is crucial for muscle health. But did you know it’s also essential for […]

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