Monthly Archives: January 2026

It’s resolution season, which means many are hitting the gym for the first time or finally committing to that workout plan or diet that’s been on the back burner. But what cities offer the most opportunities to act on these goals in a new year brimming with health potential? A new study from WalletHub named […]

The UK government says X limiting Grok AI image edits to users who pay a monthly fee is “insulting” to victims of misogyny and sexual violence. It follows backlash after Elon Musk’s AI engine digitally changed images of people by undressing them – something it says it now can only do for those who pay […]

New federal dietary guidelines focus on whole foods and healthy eating  The Desert Review Source link

Dunkin’ launched a winter menu with five new high-protein drinks, offering 15 grams per medium serving. New items include protein lattes, matcha and Megan Thee Stallion’s refresher. Drinks may be high in added sugar, so moderation is key; sugar-free vanilla is a lighter choice. Looking to add more protein to your morning routine? If so, […]

It’s not about the what or when you eat, according to Dr Jason Fung, but the why. His book, The Hunger Code, unveils the three forces that propel us to eat – physical hunger, emotional hunger, and social hunger – and lists the rules and tips to break yourself out of the cycle. The advice […]

Island professor sees Dry January as a springboard to a healthier lifestyle Published 5:00 pm Thursday, January 8, 2026 As people look for ways to improve their health in the new year, the Dry January movement is gaining renewed attention. The initiative encourages people who drink alcohol to step away for the month of January […]

With biting cold and changing weather, the risk of illnesses also increases. In such times, keeping the body’s immune system strong becomes the biggest challenge. Recently, during a Facebook Live session, yoga guru Swami Ramdev shared important tips to stay healthy in winter and fight diseases effectively. Immunity is built with consistency, not overnight Explaining […]

Island professor sees Dry January as a springboard to a healthier lifestyle Published 5:00 pm Thursday, January 8, 2026 As people look for ways to improve their health in the new year, the Dry January movement is gaining renewed attention. The initiative encourages people who drink alcohol to step away for the month of January […]

Chinese yogurt brand Classy Kiss (卡士) has launched a new campaign to spotlight its commitment to health, warmth, and an easygoing lifestyle. To highlight Classy as a brand for all ages—from children to health-conscious consumers—and to generate social buzz, the campaign features Hong Kong actress Eliza Sham and her son. Agnes Lung, executive director and […]