Monthly Archives: January 2026

Derek Hough shares his go-to meals in an exclusive interview with EatingWell. He relies on protein-rich, veggie-packed dinners and snacks to stay energized, especially during intense tour days. Hough’s oatmeal hack? Swirling in his chocolate protein shake for a “chocolatey oatmeal delight.” Dancing with the Stars judge and four-time Emmy award-winning choreographer Derek Hough knows […]

January is a month of change for many and a time of year when people experiment with adjusted living styles. A recent conversation with a co-worker pointed me in the direction of a local market and retail store that specializes in healthy living. Weight loss, taking better care of the body, and adopting a healthier […]

Available for over a year How close are we to humanoid robots in the home? A flurry of new robots – designed to look like us – have been revealed recently, with many in Silicon Valley excited that this is the next big leap in AI. But many humanoid robots still struggle with the basics, […]

Laura CressTechnology reporter Getty The Prime Minister Sir Keir Starmer says he has been informed that Elon Musk’s X is “acting to ensure full compliance with UK law” over sexualised deepfakes produced by its AI tool, Grok. There has been a fierce backlash to the images made using Grok and widely shared on X. Women […]

Cutting out junk food is usually the first habit to fail, with one in 10 abandoning a health kick on the first day. But willpower doesn’t fail randomly. The brain’s natural response to tiredness and low energy means Brits are far more likely to abandon healthy habits during two key times every day: between 2pm […]

Red wine has had its share of positive messaging. The identification of the French paradox in the 1980s solidified the status of red wine, and it then made its way into the popular zeitgeist. The French paradox was identified and named after some interesting observations that came out that were backed by science. Most notably, […]

Zoe KleinmanTechnology editor AFP via Getty Images Large numbers of vast data centres continue to be build around the world One day the mighty data centre could be toppled into obsolescence by the humble smartphone, said Perplexity CEO Aravind Srinivas on a recent podcast. Speaking to host Prakhar Gupta, the AI chief argued that people […]

The wife of the Anambra State Governor, Dr Nonye Soludo, has expressed excitement over a couple who met and fell in love during one of the ‘Healthy Living Saturday Workouts’ organised by her non-governmental initiative, ‘Healthy Living with Nonye Soludo’ in Aguata Local Government Area of the state. The Anambra First Lady, who expressed her […]