Monthly Archives: January 2026

It’s not about the what or when you eat, according to Dr Jason Fung, but the why. His book, The Hunger Code, unveils the three forces that propel us to eat – physical hunger, emotional hunger, and social hunger – and lists the rules and tips to break yourself out of the cycle. The advice […]

Island professor sees Dry January as a springboard to a healthier lifestyle Published 5:00 pm Thursday, January 8, 2026 As people look for ways to improve their health in the new year, the Dry January movement is gaining renewed attention. The initiative encourages people who drink alcohol to step away for the month of January […]

With biting cold and changing weather, the risk of illnesses also increases. In such times, keeping the body’s immune system strong becomes the biggest challenge. Recently, during a Facebook Live session, yoga guru Swami Ramdev shared important tips to stay healthy in winter and fight diseases effectively. Immunity is built with consistency, not overnight Explaining […]

Island professor sees Dry January as a springboard to a healthier lifestyle Published 5:00 pm Thursday, January 8, 2026 As people look for ways to improve their health in the new year, the Dry January movement is gaining renewed attention. The initiative encourages people who drink alcohol to step away for the month of January […]

Chinese yogurt brand Classy Kiss (卡士) has launched a new campaign to spotlight its commitment to health, warmth, and an easygoing lifestyle. To highlight Classy as a brand for all ages—from children to health-conscious consumers—and to generate social buzz, the campaign features Hong Kong actress Eliza Sham and her son. Agnes Lung, executive director and […]

Elon Musk’s platform X has limited image editing with its AI tool Grok to paying users, after it came under fire for allowing people to make sexualised deepfakes. There has been a significant backlash after the chatbot honoured requests from users to digitally alter images of other people by undressing them without their consent. But […]

Pet wellness campaign launches in Midsomer Norton for healthier cats and dogs  mnrjournal.co.uk Source link

Healthy Beginnings: Setting resolutions for 2026 is a simple way to start  Inside Tucson Business Source link

Dr. Natalia Spinelli. -COURTESY PHOTO As 2026 approaches, many of us will make New Year’s resolutions to improve our health. It often takes just a few weeks, though, before we typically fall back into our old routines. Before settling on a New Year’s resolution, it’s important to understand the four factors that generally play into […]