YMCA’s Diabetes Prevention Program INFO SESSION & NEW SESSIONS STARTING SOON at Somerset Hills YMCA! TAPinto Source link
Continue readingYMCA’s Diabetes Prevention Program INFO SESSION & NEW SESSIONS STARTING SOON at Somerset Hills YMCA! – TAPinto
Monthly Archives: January 2026
Healthy living tips for a prosperous New Year
May you have a prosperous New Year. May the New Year bless you with health, wealth and happiness. What have we not talked about in our quest to live a healthy lifestyle on this platform? There is almost nothing that can aid the achievement of optimal health that we have not discussed. We have talked […]
Continue reading6 storecupboard superfoods that don’t cost very much at all
We all know that Christmas is an expensive time of year. With presents to buy and travel to account for, healthy eating can feel like an expense too far – especially come January when things are feeling tight. But one of the major misconceptions about eating a nutritious diet is that it costs the earth. […]
Continue readingLuann de Lesseps shares her fitness tips and healthy lifestyle at 60
NEWYou can now listen to Fox News articles! At 60 years old, Luann de Lesseps is living her best life. In an exclusive interview with Fox News Digital, the “Real Housewives of New York City” alum opened up about maintaining a healthy lifestyle and explained how she manages to brush off the haters after years […]
Continue readingThe five ways to kickstart a healthy lifestyle in 2026 that have nothing to do with losing weight
Every January, internet searches for the terms ‘diet’ and ‘weight loss‘ surge, gyms become busier and diet trends spread across social media. However, research shows that most people who try the latest quick-fix plan to lose weight and improve their health ultimately don’t keep the weight off or the habits up. Focusing on the number […]
Continue readingKuching Car Free Morning draws strong turnout for healthy living (Video)
Facebook Twitter LinkedIn Threads WhatsApp Telegram Runners taking part in the first Kuching Car Free Morning for 2026 near Padang Merdeka. – Photo by Roystein Enmor KUCHING (Jan 4): More than 600 participants took to the streets here today to kick-start their New Year’s resolutions of keeping fit by joining the Kuching Car Free Morning […]
Continue readingHealthy living tips for a prosperous New Year
May you have a prosperous New Year. May the New Year bless you with health, wealth and happiness. What have we not talked about in our quest to live a healthy lifestyle on this platform? There is almost nothing that can aid the achievement of optimal health that we have not discussed. We have talked […]
Continue readingJanuary 2026: Resolving to embrace healthy living in the New Year!
If getting healthier one of your New Year’s Resolutions for 2026, Life’s Essential 8 can help with a few easy steps to live a healthier lifestyle. Eat Better – Be More Active – Quit Tobacco – Get Healthy Sleep Manage Weight – Control Cholesterol – Manage Blood Sugar Manage Blood […]
Continue reading16 Easy Winter Casserole Recipes for Better Blood Sugar
A cozy and delicious casserole is one of the best meals you can have on a chilly winter evening! These tasty dishes feature plenty of winter produce like carrots, broccoli and cauliflower, so you can enjoy the season’s abundance. Plus, all of the recipes on this list align with a diabetes-friendly eating pattern, since they’re lower […]
Continue readingwhat the queen of healthy eating did next
Last year Ella Mills’s world took a drastic turn. Over the past decade the softly spoken student blogger who had “cured” herself of a debilitating illness through diet has transformed herself into a powerhouse in the lucrative wellbeing sphere, becoming a key player in the rebranding of avocado and quinoa from musty hippy health foods […]
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