7-Day Anti-Inflammatory Meal Plan for High Blood Pressure

DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Almond-Matcha Bowl + eggs——–Lunch: Tuna Lettuce Wraps——–Dinner: Squash-Black Bean Enchiladas Breakfast: Mango-Chia Pudding——–Lunch: Chicken–Kale–Sweet Potato Salad——–Dinner: Jerk Shrimp + Brown Rice Breakfast: Mango-Chia Pudding——–Lunch: Chicken–Kale–Sweet Potato Salad——–Dinner: Lemon-Pepper Chicken & Veg Breakfast: Mango-Chia Pudding——–Lunch: Chicken–Kale–Sweet Potato Salad——–Dinner: Salmon w/ Orzo & Pea Pesto Breakfast: Mango-Chia […]

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Chinese medicine expert shares 5 habits Chinese people avoid for a healthy gut: ‘Not drinking cold water, overeating’

Often, people believe that if they eat healthy, avoid processed or fried foods, and practice calorie deficit, they have achieved a healthy lifestyle. However, according to Malaysia-based Chee Hee Seng, a Chinese medicine practitioner, if you think you’re healthy just because you’re eating clean, that’s just level 1 in China. The right amount of food […]

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Nvidia unveils ‘reasoning’ AI technology for self-driving cars

Nvidia boss Jensen Huang on Monday announced Alpamayo, a tech platform the company says will help self-driving cars think like humans. “Alpamayo brings reasoning to autonomous vehicles, allowing them to think through rare scenarios, drive safely in complex environments, and explain their driving decisions,” Huang said on stage at the annual CES technology conference in […]

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