5 Supplements Women over 50 Should Consider

As women get older, nutrient needs can change based on menopause, losing muscle and more. Vitamin D, creatine and magnesium are a few of the recommended supplements for women.  Lifestyle factors and diet make a big difference, like strength training, eating plants and sleep. Turning 50 is an exciting milestone. But it’s also a time […]

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DHS teacher awarded grant | Derby Business News

Adam Stout, a gifted facilitator at Derby High School, was recently awarded a Fall 2025 TGIF Grant valued at $440 from Credit Union of America. The grant will fund the creation of a small creative resource center inside Stout’s classroom, giving students immediate access to a variety of supplies. The new space is intended to […]

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Chicago Hispanic Newspaper, Lawndale News, Hispanic Bilingual Newspapers, Su Noticiero Bilingue » Healthy Eating, Your Way

Food can be a pathway to a healthy lifestyle and disease prevention, and with the Food As Medicine initiative, Cook County Health can help you with nutrition and food choices to prevent, manage, or even treat chronic conditions and promote overall health. Cook County Health offers food pantries for our patients. By offering healthy foods that […]

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