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Millie Bobby Brown’s Favorite 2-Ingredient Snack on Set

Millie Bobby Brown reveals her go-to set snacks: raw baby carrots and Tajín-dusted dried mango. Both snacks support immune health and are perfect fuel for long Stranger Things filming days. She stays hydrated with kombucha and juices, choosing gut-friendly, energizing drinks. Although Stranger Things is ending this Christmas, Millie Bobby Brown has been cheering our […]

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AIIMS, Harvard, Stanford-trained gastroenterologist shares super simple top 10 ‘low sugar desserts your gut will love’

If the thought of giving up dessert for a healthier lifestyle sends a shiver down your spine, we are here to tell you that you don’t have to. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, has shared his top recommendations for satisfying your sweet tooth without upsetting your gut health. […]

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