High-Protein Diets May Harm Heart After 55

A new study found that a high-protein diet was associated with a higher risk of major cardiovascular events. The risk was most pronounced in adults over 55, who had a 36% higher risk of heart attack, stroke, heart failure or cardiovascular death. For adults under 55, researchers found no significant association between high protein intake […]

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Chiefs keep playoff hopes alive as Patrick Mahomes and resurgent Rashee Rice come back to beat Colts in OT

By ALEX RASKIN, US SPORTS NEWS EDITOR Published: 16:36 EST, 23 November 2025 | Updated: 17:02 EST, 23 November 2025 The Kansas City Chiefs overcame a 14-3 first-half deficit against the upstart Indianapolis Colts to force overtime at Arrowhead Stadium, where Patrick Mahomes engineered a game-winning drive to keep the team’s playoff hopes alive. After the […]

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Rocket City Dietitian Rachel Brown shares how a healthy lifestyle leads to healthy mental health for Mental Health Awareness Month

HUNTSVILLE, Ala. (WAFF) – May is the start of an important month – Mental Health Awareness Month. What we eat and how we move can have a major impact on how we feel mentally. Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being. […]

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