For one tribe, broadband sovereignty meant choosing AT&T

For years, I’ve heard the same line about tribal broadband:  “Don’t be a customer.”  Sovereignty, the thinking goes, means owning the infrastructure — building and running your own network.  Then I talked with the folks at the San Pasqual Band of Mission Indians, who saw things differently.  Instead of starting their own internet service provider, […]

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Paul Scholes’s netball star daughter, Alicia, pays touching tribute to her dad after Man United legend’s emotional podcast episode about his autistic son

Alicia Scholes, the daughter of ex-Man United and England legend Paul, has paid a heartfelt tribute to her loving father after his emotional podcast episode.  The former midfielder, 50, spoke candidly on Stick to Football about the challenges of raising his non-verbal autistic son, Aiden, Alicia’s younger brother.  Aiden was diagnosed with severe autism aged […]

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10+ Low-Calorie High-Protein Snack Recipes

Satisfy midday hunger with these delicious, high-protein recipes. These snacks have at least 7 grams of protein from foods like eggs, dairy, nuts and legumes that will help you stay fueled between meals. Plus, each serving is no more than 200 calories, so you’ll have a light but energizing bite to help you stay on […]

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