Psychometric properties of the Arabic translation of the “healthy lifestyle and personal control questionnaire” in patients with diabetes

Study design A cross-sectional study was conducted among patients with diabetes attending the outpatient unit of the Endocrinology Department at Farhat Hached University Hospital in Sousse (Tunisia) between November 2023 and May 2024. Study population For internal validity studies regarding sample size, it is recommended to use the ratio of the number of subjects (n) […]

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6 Nutrients to Help Build Muscle That Aren’t Protein

While protein is essential for muscle growth, so are several other nutrients. Carbohydrates, magnesium, creatine, omega-3s and vitamin D are all muscle-builders. It’s also important to include strength training and prioritize rest and recovery. Building muscle takes more than a high-protein diet. While protein gets all the glory, there’s a wide range of nutrients that […]

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Sydney Sweeney reveals she is considering real-life move into BOXING after putting on 35 pounds and ‘pounding protein shakes’ in preparation for new film

By GETHIN HICKS, SPORTS REPORTER Published: 04:55 EST, 6 November 2025 | Updated: 07:41 EST, 6 November 2025 Actress Sydney Sweeney has made the surprising revelation that she’s considering taking up boxing after playing a fighter in her latest film.  Christy, the American superstar’s new movie, officially released this week after premiering at the Toronto […]

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