African Union Commemorates 2025 Healthy Lifestyle Day, Focusing on Family Mental Health

The African Union Commission (AUC), through the Medical and Health Services Directorate, commemorated the 2025 Africa Healthy Lifestyle Day today, 10th October 2025, at the African Union Commission Headquarters in Addis Ababa. The event was held under the theme “Mental Health in the Family” with the slogan “Healthy Home, Healthy Workplace.” The activities were highly […]

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15+ High-Protein Dinner Recipes

Ending your day with a healthy and filling meal is easy with these high-protein dinner recipes. With at least 30 grams of protein per serving, these dinners will help support your muscle and bone health and other essential functions of the body—all while you sleep. Try our High-Protein Balsamic Chicken Orzo or our Ground Turkey […]

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Bradley Wiggins ‘checks into top USA trauma clinic’ – with controversial former sports star and Olympic champion’s friend footing the bill

By LEWIS BROWNING, SPORTS REPORTER Published: 17:15 EST, 6 November 2025 | Updated: 17:49 EST, 6 November 2025 Bradley Wiggins has checked into one of America’s leading trauma rehabilitation clinics – with controversial former cyclist Lance Armstrong taking on the bill. Wiggins has been open about his struggles with his mental health in recent years, […]

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20+ Highly-Rated Cabbage Recipes

Cabbage is one of the best vegetables to cook with. From crunchy slaws to cozy soups and cabbage rolls, the healthy vegetable can be used in a variety of dishes. Plus, it packs some impressive health benefits. Recipes like our One-Pot Chicken & Cabbage Soup and Roasted Garlic-Parmesan Cabbage have four- and five-star ratings for […]

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