Helping Others May Benefit Brain Health

Several factors go into protecting our brains from dementia as we age. Volunteering or helping people may help reduce cognitive decline. Diet, exercise, lowering stress and quality sleep can also help protect our brains. Your brain is your control tower. Everything that goes on in your body is regulated and controlled in some way by […]

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Ruben Amorim names the ‘maverick’ Man United star who deserves to be compared with the best and singles out player for elite mentality

By CHRIS WHEELER, NORTHERN SPORTS WRITER Published: 18:49 EST, 6 November 2025 | Updated: 20:56 EST, 6 November 2025 Matheus Cunha has a maverick quality that gets into the heads of his opponents, says Manchester United’s head coach Ruben Amorim. Cunha has rapidly become a fans’ favourite since joining United from Wolves for £62.5million in […]

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Fire-blocking chemicals promise safer buildings

Chris BaraniukTechnology Reporter Getty Images Fire resistant materials can buy time for fire fighters I’m peering into a large vat containing a perfectly clear liquid – a special kind of flame retardant for wood products. “You can drink it. I have,” says Stephen McCann, general & technical manager at Halt, a wood treatment company in […]

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15+ Gut-Healthy Dinner Recipes for Better Blood Sugar

Support a healthy gut when you make these flavorful dinners packed with fiber and prebiotic-rich ingredients.  Plus, these meals are also lower in saturated fats and sodium—while keeping carbs and calories in mind—to align with a diabetes-appropriate eating pattern. Nutritious recipes like our Pesto Pasta with Peas & Tomatoes are great when you have some […]

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Joey Barton claims there is a state conspiracy against him – and he fears being jailed – as he accuses Jeremy Vine of ‘snarling’ at him on their way into court

By IAN HERBERT AT LIVERPOOL CROWN COURT Published: 08:40 EST, 6 November 2025 | Updated: 19:58 EST, 6 November 2025 Joey Barton today claimed that his trial on charges of sending abusive tweets was part of a state conspiracy against him which ITV had pushed police officers to pursue. In two hours under cross-examination, the […]

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