Pomegranate for brain health: How its antioxidants may support memory and reduce Alzheimer’s risk |

How pomegranate protects your brain from ageing and memory decline Pomegranate is exceptionally rich in polyphenols such as punicalagins, ellagic acid, and anthocyanins. These compounds help reduce oxidative stress, a major driver behind ageing, memory loss, and neurodegenerative conditions. According to a study published in the journal Evidence-Based Complementary and Alternative Medicine, pomegranate juice was […]

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