Over the past four weeks, this series has taken readers through the essential stages of breast health. We began by emphasizing mammograms as the first step in early detection. We then explored how women can assess their personal risk, what to expect when a mammogram finds something unusual and how treatment and survivorship unfold after a diagnosis. Together, these steps provide a road map for protecting breast health.
As October comes to an end, the final piece of this series focuses on how women, men and families can carry these lessons forward all year long.
Breast health is not something to think about only in October. Regular mammograms remain the most important tool for early detection, and women should continue scheduling screenings on the timeline recommended by their providers. These appointments should become as routine as annual physicals or dental checkups.
Lifestyle choices also matter year-round. Maintaining a healthy weight, exercising regularly, eating a balanced diet and avoiding tobacco are proven ways to support breast health. Limiting alcohol can also reduce risk. These choices may not guarantee prevention, but they strengthen overall health and lower the chances of many chronic conditions, including cancer.
Awareness extends beyond personal choices. Talking with friends and family about breast health is one of the most powerful ways to make an impact. Encourage loved ones to schedule their first mammogram, remind them when screenings are due and share information about the resources available here in Wilson. Breast cancer does not just affect individuals; it affects families, and community support can be a lifeline.
It is also important to remember that while breast cancer primarily affects women, men can be diagnosed as well. Though rare, male breast cancer accounts for about 1% of all breast cancer cases. Raising awareness in the community means ensuring everyone understands the risks and knows when to seek medical advice.
At Wilson Medical Center, our commitment does not end when the pink ribbons come down. Our Outpatient Imaging Center remains a trusted resource for screening all year long, and our Breast Care Navigator continues to support patients every day. We are proud to serve the women and families of Wilson and the surrounding counties with advanced technology and compassionate care.
At Wilson Medical Center, we are deeply proud of the exceptional oncology team that serves our patients and community with dedication, compassion and expertise. Cancer care requires the collaboration of many highly skilled professionals, and our success is built on the strength of our multidisciplinary approach.
I would like to extend my sincere gratitude to our entire oncology team — including our radiation oncologist, medical oncologists, surgeons, pathologists and radiologists — for their tireless commitment to providing the highest quality of care. Together, they ensure that every patient receives a personalized treatment plan guided by the latest evidence-based practices. Their teamwork not only enhances outcomes but also provides comfort and confidence to our patients and their families during some of life’s most challenging moments.
Breast Cancer Awareness Month may end on the calendar, but your health deserves attention every day of the year. Prevention, education and support must continue beyond October. By making breast health a priority all year long, we can save lives together.
Take action: Schedule your mammogram today by calling 252-399-8900 or visiting WilsonMedical.com/mammo.
Lindy White is interim CEO at Wilson Medical Center.