Why Andrew Johns is helping England’s future stars – as the NRL Immortal addresses speculation he may eventually end up a head coach

Rugby league Immortal Andrew Johns says he’s worried about England being competitive ahead of the first Ashes Test at Wembley Stadium this weekend. The man affectionately known as ‘Joey’ fears a 3-0 whitewash to the Aussies and, despite wanting Kevin Walters’ men to retain the Ashes, he knows how important a strong England is for […]

Continue reading

Tips to Support Healthy Routines for Children and Teens | Healthy Weight and Growth

Why it matters Healthy eating and physical activity are important for growth and development, and prevention of obesity and related health conditions, such as type 2 diabetes, asthma, anxiety and depression. Healthy eating boosts immunity and supports healthy growth. Being physically active can help boost students’ academic performances. For good mental and physical health, kids […]

Continue reading

10 health tips for 2025

  Start the new year with the evergreen resolution to lead a healthier lifestyle. Here are 10 practical health tips to help you start off towards healthy living in 2025. 1. Eat a healthy diet Photo: WHO/ Y. Shimizu Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat […]

Continue reading
1 89 90 91 92 93 288