How to start eating a plant-based diet

How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more than you can chew, Murray shares these easy ways to start eating more plant-based options. Add healthy foods to your diet Eating more plant foods doesn’t mean cutting out your favorite options. Instead, think about […]

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Inside Tottenham’s Champions League struggles: The tactical problem Thomas Frank is yet to fix, the reason his players are struggling to cope… and why Spurs fans should be even more worried

One point from a road trip to France in the Champions League is not disastrous. Which so happened to be Thomas Frank’s starting point as he tried to explain a lacklustre Tottenham display in Monaco. The French teams can be strong, Frank noted, and this much is true. Spurs have not won on any of […]

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SAL Logistics Services Renews Strategic Partnership With Emirates SkyCargo

SAL Logistics Services renews partnership with Emirates SkyCargo, continuing to provide integrated ground handling and cargo logistics across airports in the Kingdom SAL Logistics Services announced the renewal of its partnership through the signing of a strategic agreement with Emirates SkyCargo to provide integrated solutions covering ground handling, air cargo, and logistics operations for the […]

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Astonishing moment gender-row boxer – who used sex tests loophole – smirks as female opponent throws in the towel and walks away mid-fight

Olympic gender-row boxer Lin Yu-ting smirked as her opponent threw in the towel and walked away mid-fight. On Tuesday night, the Taiwanese boxer knocked out a 19-year-old female university student in just 94 seconds at the country’s National Games.  And the controversy has followed deeper into the competition. Opponent, Wu Peiyi, was on the end of a […]

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