15+ Anti-Inflammatory Snack Recipes for a Healthy, Delicious Afternoon

Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes anti-inflammatory ingredients like nut butters, chickpeas, berries and more. Enjoying these bites can help reduce symptoms of chronic inflammation, including stiff joints and digestive troubles. Recipes like our Ranch Roasted Chickpeas and our Lemon-Raspberry Frozen Yogurt Bites […]

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El Clasico descends into chaos: Lamine Yamal sparks mass brawl as Jude Bellingham sends message to Barcelona star after Real Madrid’s 2-1 win

Real Madrid’s clash against Barcelona descended into chaos on Sunday night as tempers flared at full-time – and wonderkid Lamine Yamal was at the centre of things.  Xabi Alonso‘s side earned the El Clasico bragging rights via a 2-1 victory, which took on added significance given they lost all four encounters against their arch-rivals last […]

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Mark Sanchez pays emotional tribute to Nick Mangold after ex-teammate’s death at 41… as he awaits trial over brawl with truck driver

By DANIEL MATTHEWS, US SENIOR SPORTS WRITER Published: 15:40 EDT, 26 October 2025 | Updated: 16:13 EDT, 26 October 2025 Mark Sanchez has paid tribute to ex-teammate Nick Mangold after the New York Jets legend died at the age of 41. Mangold passed away on Saturday night after complications related to chronic kidney disease, the Jets announced. The […]

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Employees are the new internal influencers for cos

The Mandai Wildlife Reserve, a tourist park in Singapore, posted a video late last year that became a viral hit: two of its millennial-age employees, wearing staff uniforms, described the park using Generation Z lingo. “Pop off, queen,” one of them dryly intones. “Slay,” says another. “We let our Gen Z intern write the marketing […]

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