Apollo doctor recommends: 3 lifestyle changes important to protect heart health and naturally lower high BP risk

High blood pressure, or hypertension, remains one of the most widespread yet silent health concerns globally. It often develops without noticeable symptoms, but over time, it can significantly raise the risk of heart disease, stroke, and kidney damage. According to the Mayo Clinic, hypertension occurs when the force of blood against artery walls stays consistently […]

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Jude Bellingham at risk of a BAN after repeating x-rated gesture that earned him suspended sentence while playing for England

By WILL PICKWORTH, SPORTS REPORTER Published: 10:47 EDT, 27 October 2025 | Updated: 11:32 EDT, 27 October 2025 Jude Bellingham could have landed himself in hot water following a gesture he made after Sunday’s El Clasico. Bellingham played a starring role as Real Madrid won a typically heated encounter 2-1, with the English midfielder assisting […]

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Stronger Together: a community-based intervention using Behaviour Change Wheel to promote healthier lifestyles among women with low socioeconomic status: a feasibility study | International Journal for Equity in Health

Stronger Together was a single-arm feasibility study with pre-post intervention measures conducted at AlNahda Society in Riyadh, Saudi Arabia. The design was appropriate for investigating the feasibility and potential efficacy of an innovative intervention to increase physical activity and healthy diet in low-income women [17]. This study was implemented in preparation for a large-scale, randomised, […]

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