Unlocking the Secrets to Living to 100

Want to enjoy a long, healthy, and happy life? Just live like a centenarian. That’s the advice of Stacy Andersen, a behavioral neuroscientist at Boston University and co-director of the New England Centenarian Study, the largest study of centenarians and their families in the world.  The study, which has enrolled more than 3,000 centenarians over […]

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Cardiologist shares fastest way to burn visceral fat and improve health |

Visceral fat, the deep abdominal fat surrounding vital organs like the liver, pancreas, and intestines, poses serious health risks, including diabetes, heart disease, stroke, and fatty liver. Interventional cardiologist Dr Pradip Jamnadas explains that excessive sugar intake elevates insulin levels, promoting the storage of harmful visceral fat. He highlights fasting as a powerful strategy to […]

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#178 – Adam Silverstein Explores Transformative Browser Features Impacting WordPress Sites – WP Tavern

[00:00:19] Nathan Wrigley: Welcome to the Jukebox Podcast from WP Tavern. My name is Nathan Wrigley. Jukebox is a podcast which is dedicated to all things WordPress. The people, the events, the plugins, the blocks, the themes, and in this case, how new, native browser features, are transforming what’s possible on the web. If you’d […]

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