3 Things to Do After Work to Improve Mental Health

After 5 p.m., get your body moving, spend quality time with others and give your mind a chance to relax. Relieving stress lowers the body’s stress response, supports sleep and boosts both physical and mental well-being. Limit screen time, soak up morning light and enjoy a nutrient-dense diet to further strengthen mental health. Once the […]

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Fury as fans of Israeli club BANNED from Aston Villa clash amid ‘safety and security fears’ and concerns over protests before the match: ‘Appalling decision’

Fans of Israeli football club Maccabi Tel Aviv have been banned from watching their team play Aston Villa at Villa Park next month. Villa released a statement on Thursday announcing that no away fans will be permitted to attend the Europa League match, amid fears over safety and security. The decision has been made by the Premier […]

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How the global consumer shift to healthy lifestyle is benefiting this Philippine company

‘Across the globe, the demand for coconut products is on the rise, underpinned by long-term shifts toward healthier consumption and wellness-oriented lifestyles,’ says agribusiness conglomerate Century Pacific Food MANILA, Philippines – The Po family’s agribusiness continues to ride the global consumer shift toward healthy food and active lifestyles.  Agribusiness conglomerate and food exporter Century Pacific […]

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The dangerous truth about the Olympian who claims he can treat his son’s autism: Anthony Fowler has roped in stars like Katie Price and Ricky Hatton to promote his Supreme CBD ‘miracle’ fix… but this is what we uncovered when we confronted him

A social media clip recorded by former professional boxer and Team GB Olympian turned CBD oil entrepreneur Anthony Fowler as he walked down a street in Italy with his young son last month creates the impression that he has found a miraculous answer to the child’s autism. Under a blue sky, a bare-chested, beaming Fowler […]

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