CFJC Midday – Perimenopause: The symptoms and how women can navigate the transition through nutrition, stress management and healthy lifestyle habits

By Tanya Cronin

MIDDAY

Oct 2, 2025 | 6:12 PM

Naturopathic Physician Dr. Jennifer Brix, discusses what Perimenopause really is, when it can start and how women can take control of common and uncommon symptoms which can include hot flashes, night sweats, sleep troubles, brain fog, joint and muscle pain, heart palpitations, bladder health, and more.